This morning and yesterday, I weighed in at 229.
If I were to chose a goal weight, it would be 175, but I'll be happy if I just establish some consistency in a downward direction.
I haven't started walking Flood yet, but I've bought anti-pull harnesses for all three dogs, and with how they reacted, it looks as if I'll be able to walk all three by myself. I shall be content to be a fair-weather walker at first, and put in 30 minutes on a the exercise bike at the club on rainy days.
After I get rid of the rest of this phlegm in my lungs, that is.
